For everyone who loved
You Are a Badass
and
The Subtle Art of Not Giving a F*ck
— a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success
“Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.”―Jen Sincero, bestselling author of
You Are a Badass​
How to Stop Feeling Like Sh*t
is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.