'Awaken and Heal' is a confrontation of the often overlooked truths and realities of being human. It addresses the various human attachment styles, how they develop and how they affect our relationships with other human beings. It is a glimpse into both the light and dark side of being human. It is an embrace of all that is, as that which is meant to be; balancing the above with the below, the good with the bad and an appreciation of endings without resentment. It is an insightful look into what it means to be human that reconnects one to the true essence of their humanness.